Tired of feeling exhausted, bloated, stressed, low?
I am a BANT and CNHC registered Naturopathic Nutritional Therapist based in Weston Super Mare, North Somerset. With a passion for food, movement, and energy for life, I am dedicated to supporting my clients to achieve better health and wellness through food.
Back in 2004, I was diagnosed with Polycystic Ovary Syndrome (PCOS). I was confused about what that meant for me and felt powerless about the future of my health. I took matters into my own hands and started researching. I read everything I could about how I could reduce and manage my symptoms and quickly uncovered that nutrition and exercise held the key. Since then I have been obsessed with the power of food.
Having optimised my own nutrition to support the management of my symptoms without medication, I wanted to share my knowledge with others to help them find wellness too.
In 2015 that eureka moment became my mission and I started the process of leaving my 16-year career working in corporate, to focus on helping people to become their healthiest selves.
Good nutrition is the cornerstone of prevention of many illnesses and diseases and is crucial to a vibrant, active, healthy life. In combination with daily movement practice, self-care and emotional connection; these are the foundations of optimising your body and mind.
I’m excited about sharing the knowledge that I have been fortunate enough to have gained, in a practical, easy to implement and fully supported program, unique to each one of my clients.
Whether you have a long-term health concern, are looking to lose weight, for support in bringing your hormones into balance, or are just fed up of feeling sluggish, tired or foggy-headed, together we put in place strategies to improve your symptoms.
Contact me today for a free 15-minute telephone consultation. We can discuss your goals and I can give you more information on how the program will work for you.
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