About...
My Story...
My journey to becoming a Clinical Nutritionist began back in 2004 when I was diagnosed with Polycystic Ovary Syndrome (PCOS).
Confused and feeling powerless about what that meant for my health, I took matters into my own hands.
I read everything I could find about managing my symptoms and quickly discovered that nutrition and movement held the key. That realisation sparked an obsession with the power of food that has never left me.
I retrained as a Clinical Nutritional Therapist in 2015 and graduated from the College of Naturopathic Medicine in August 2018.
Since then, I have been running a successful clinic, now entirely online, supporting hundreds of clients towards better health.
Having used nutrition to manage my own symptoms without medication, I became driven to share that knowledge with others. My passion is helping people find their own wellness, and in particular helping them get back to feeling like themselves again.
Who I work with...
Whether you have a long-term health concern, are looking for support with weight management, hormonal issues, IBS, sleep problems, anxiety, menopause, migraines, thyroid imbalance, or simply feel sluggish and tired, together we put strategies in place to improve your symptoms and your quality of life.
My Nutrition Plan is ideal for
How the process works...
Getting Started
Working with me is a far more comprehensive experience than a standard GP appointment. It is a deep, honest and confidential process that takes into account aspects of your health and history you might not immediately consider relevant.
Before we meet
I will ask you to complete a questionnaire and keep a three-day food diary. There is no judgement involved. This simply helps me build a targeted and, crucially, realistic plan for you.
Your Consultation
Our initial consultation lasts two hours and covers your medical history, family health history, sleep, movement and your current diet. I will ask you to take some basic measurements, including waist and hip circumference and, where possible, blood pressure. Weight and height can be shared if you wish, but there is no obligation.
Your Personalised Plan
After our session, I spend approximately two hours drawing together everything we have discussed to create your own unique nutrition and wellness plan. This is structured in phases, so that each element can be introduced one at a time, giving you the best possible chance of implementing it fully and seeing real results.
Ongoing Support
We will meet again for your follow-up appointment at an interval that suits the package you have chosen, either weekly or fortnightly. Whichever you prefer, I am with you every step of the way.
Testing
I am passionate about using data and evidence to inform my recommendations. Where relevant, I offer functional testing including blood, saliva, stool and urine.
I am able to take blood samples directly, and can advise on other forms of testing where the results would meaningfully inform the work we do together. Getting that information means we can work in a precise and targeted way, specific to you.
Contact me today for a free 30 minute "Find My Health" call.
We can discuss your goals and I can give you more information on how the program will work for you.
Jeni takes so much time to understand you & your lifestyle in a completely non-judgemental way which makes her advice practical, realistic & individual.
AT 2019
What can I say about Jeni. She’s kind, knowledgable and most of all she listens!
VM 2019
With Jeni’s assistance, I managed to take multiple inches off my waist and hips which had sat there for years and through multiple diets.
Not only was I slimmer but I really did feel superb! I was sleeping brilliantly and generally felt energised and focused.
NTB 2019
Jeni at Yum Nutrition is proud to announce a collaboration with the World Land Trust.
A donation will be made for every new client saving 400m2 of endangered forest around the world.
Working with Yum Nutrition will mean that you are not only having a positive impact on yourself but also the environment.
I am accredited by the British Association for Nutrition and Lifestyle Medicine (BANT) and am regulated by the Complementary and Natural Healthcare Council (CNHC).
Services
Breakthroughs through testing
I am passionate about using data and evidence to inform my recommendations. Testing is a great way get crucial data which is otherwise difficult or impossible to know about you.
Getting that information means that we can work in a very targetted and specific way.
Nutritional Therapy Packages
Consistent support makes all the difference.
With three packages to choose from, you can pick the level of guidance that fits your life and your budget, whether that's weekly sessions or fortnightly catchups.
Whatever you choose, you won't be doing this alone.
Public Speaking / Workshops
Whether you are looking to energise your team, support staff wellbeing, or bring expert nutrition insight to your next event, I offer a range of engaging talks and workshops to suit your needs.
Available online and in person, with options ranging from focused presentations to half-day and full-day sessions, each booking is tailored to your audience and goals.
Corporate wellness, workplace nutrition, and group seminars are all areas I cover with confidence and enthusiasm, drawing on years of experience speaking to varied audiences.