Wellbeing Coaching Packages

“By my final session I could see so many positive changes, these not only noticed by myself but those around me too. Jeni unlocked these from our conversations and her helpful exercises, showing me I do have the answers and the abilities in myself to make positive changes to achieve balanced well-being.”

jeff-sheldon-rDLBArZUl1c-unsplash

– CF, 2020 –

What Is Wellbeing Coaching?

My wellbeing coaching takes a whole-person approach to understanding how your values, goals and motivations shape the way you feel day to day. Together, we explore eight key
areas of your life:

  • Nutritional Health
  • Emotional Wellbeing
  • Your Surroundings
  • Lifestyle & Pace
  • Relationships
  • Movement
  • Finances
  • Life Purpose

As an ILM-accredited Wellbeing Coach, I work with you in a motivational, non-judgmental way to help you take real control of your health and happiness.

My role is to guide you towards a clearer understanding of what's getting in your way, those blockers and interferences that can hold you back - so that you can work through them, move forward and achieve the goals that matter most to you.

Having me in your corner means you have the support and accountability to make the changes you've been wanting to make. Rather than offering you someone else's advice, I help you find your own answers, drawing on your own strengths and motivations to create lasting change.

Wellbeing coaching is particularly powerful when you're feeling stuck, whether that's in a relationship, a career, a decision, or simply in life. It works because the solutions come from you.

kyle-cottrell-QGSD-bfJHIw-unsplash
ILM

Wellbeing Coaching Could Be For You If...

You're feeling stuck, whether in a relationship, a career or a difficult decision.

You want to identify and work through the areas of your life that are holding you back from feeling truly content

You've tried other therapies but still feel like something isn't shifting

You've experienced a bereavement and are finding it hard to find your footing again

You're facing financial pressures that are affecting your wellbeing

You're at a crossroads and need clarity on what comes next

You'd like coaching to complement your Nutritional Therapy consultation package

You're struggling in a relationship and feel unable to move forward

The Investment

Six weekly, hour-long sessions: £597

Wellbeing coaching delivers the best results when we work together over a sustained period.

That's why I offer a block of six sessions, giving us the time and space to go deep, build momentum and see real, lasting change.

“Jeni made sure that all the goals that I set and prioritised were clear, focused and manageable. I know now that I can achieve what I have struggled to do for so long. Her skills, knowledge and experience is vast and she is so patient, supportive and helpful. I can't recommend her highly enough"

erol-ahmed-aIYFR0vbADk-unsplash

– BH, 2020 –