New Year, New You?

By Jeni Crane | January 14, 2026 |

Every January we’re bombarded with the same old message: ‘new year, new you!’ It feels like we’re suddenly expected to rid ourselves of everything that makes us, us, and overhaul our lives, simply because the calendar has ticked over into another year. New rules, new restrictions, new routines, and if we don’t manage to stick…

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