Archive for April 2020
5 things you never knew happened at a nutrition consultation
One of the first questions people ask me when we talk about starting down the path to meeting their health goals is “What happens in a nutrition consultation? ” There’s a certain amount of trepidation which people experience when putting their trust in a health practitioner – I hear you! There is a whole journey…Read More
Spring has got to be my favourite season, after summer of course!
With the warmer months of spring, summer and autumn laid out in front of us it feels like there are boundless opportunities to be had – memories to be made, long days to enjoy, more time outside, nature now buzzing with life. It is the perfect time to start the spring clean, not just of…Read More