You lose your temper with your family and feel upset and embarrassed afterward. You decline invitations from friends because you are knackered. You feel self-conscious in social situations because you haven't been looking after yourself, you're just too tired to think about exercise and eating right. You're just absolutely fed up with the feeling that you are at the mercy of your health. It's all pretty overwhelming. Where do you even start? A quick search on the internet gives you pages and pages of information. Do this exercise, eat this food, take this supplement. You order the supplement and hope for the best. All the other options seem too time-consuming. You want to feel better NOW.
At the point where people reach out to me, they are often desperate. Desperate to feel better, desperate to feel normal. Desperate for someone to guide them back to themselves and how they used to feel. Sometimes it has been that long, they can't remember feeling well. It is a huge leap of faith to ask for help. I have been there. I have been tired, hormonal, overweight, depressed, and hopeless. I wish I'd known that there was someone who could help me to get my hormones under control, someone who could have helped me to lose weight safely and healthily. Now I am that person who will listen, without judgment, take you seriously and then offer absolute unwavering support to help you reach your goals.
If you are unhappy, feeling anxious about your weight, despairing about your hormones or are wondering who could offer step by step support to get you back to feeling YOU. Vibrant, healthy, energetic, rested, calm, and confident. Wouldn't that be a triumph? It's there, it's available and it is completely centred around YOU and what you need.
Book a free 15 minute telephone consultation to talk through how I can help you. I offer online consultations for clients across the UK - location is no barrier.